Lately I’ve really been wanting to get healthy and fit so I’ve been trying to find recipes to make that the transition to being healthier easy.
A couple weeks ago I came across and Apple Pie Smoothie Recipe from an old daytime t.v. show called Revolution. This one really caught my eye, and I knew I had to try it. It was just 4 ingredients, and I had everything in my house already. It is amazing. It is sweet and cinnamon-y, just like apple pie, but without the crust! Plus it is super good for you! It has tons of protein and fiber, so you stay full until lunch time.
I do recommend you use a blender for this, it isn’t all that great chunky. My food processor didn’t do a great job of getting it smooth. In the end, I had to break out the immersion blender.
Nutritional Info: Calories 249, Fat 0.1 grams, Protein 18 grams, Fiber 8 grams
For this and other great recipes visit Dinners, Dishes, and Desserts
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Cherry Limeade Cocktail – Cherry and lime together in this fun cocktail. Just time time for a holiday weekend!
Caramelized Onion Dip – Way better than the store bought onion dip.
Apple Pie Smoothie
1/2 cup Non Fat Greek Yogurt
2 tsp cinnamon
1 very large apple, cut into chunks (I used Fuji)
1/2 cup skim milk (or almond milk)
Throw everything in the blender, and blend until smooth.
Note: You can add in a non-sugar sweetener if needed.