Online Magazine for Moms
By Dr. James Forsythe, Author of Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging Most of the health industry keeps a dirty little secret from you — the vast majority of vitamins and supplement products sold in the world today fail to work effectively. Our bodies simply can’t break down and assimilate many… [Continue Reading]
As mothers we lead very busy and stressful lives and through out our day…we often forget to take time out for ourselves. We are always busy making meals, cleaning the home, running household errands, playing “mom” taxi, taking care of the children and then you throw in working in our outside the home and by… [Continue Reading]
I’m curious as to how many women go without shaving their legs during the winter. I remember working with women before who would the entire season. Did I mention they were single? Not that it would matter than much with my husband. I don’t think that would make him want me any less. I told… [Continue Reading]
After the heat of the summer and the rainy fall we all look forward to winter – it’s cool weather, warm clothes and holiday cheer…but as the holiday season winds down and we have months to go in the winter season, we become sluggish and dread the dark days and cold weather. Waking in the… [Continue Reading]
Most people put on a little extra weight during the holidays and are looking for the fastest way to get those pounds off quick. It is not always easy to lose weight fast and some methods only cause disappointment and more weight gain later. Here are five ways to lose weight fast and keep it… [Continue Reading]
Do you know a misery merchant? Just like your bank manager, a misery merchant always knows just how to bring you down. They’re the sort of person that no matter what happens, always feels down, unhappy or blue? While it is natural to have days when you’re feeling a little out of sorts, regular problems… [Continue Reading]
When we lived in New York my oldest son, Patrick would wind up with a fever every six weeks. This started in 2007 when he was about nine years old and our doctor couldn’t figure out what was causing it. Needless to say I was not a happy Mommy! There were no other symptoms… [Continue Reading]
No matter what you have planned for Christmas, there is always some type of stress that goes with it. Whether it is that you haven’t finished Christmas shopping yet, or stressful situations with the family, there are ways to help you deal with that stress. Take time for yourself – During the hustle and bustle… [Continue Reading]
There are many simple ways that can allow you to save big in regards to calorie intake. As a matter of fact for the most part it only takes making a few substitutions here and there to save you 100′s of calories in the run of a day. The think to keep in mind is… [Continue Reading]
Diets have been in vogue since the mid-seventies. It’s all the rage to get on a diet to achieve the perfect Hollywood figure. Most diets involve the elimination of certain foods from your daily eating. More recently (the last 20 years) there has been a trend of eliminating whole categories of nutrients, like no fat… [Continue Reading]
Get Your Skin Ready for Winter By Debra Jaliman, MD, Author of Skin Rules: Trade Secrets from a Top New York Dermatologist Most people suffer with winter dryness and itch to a greater or lesser degree. It’s the combination of cold weather outside and dry heat inside that affects the skin. A common mistake is… [Continue Reading]
Weight Watchers Creamy Cauliflower and Brie Soup recipe I know you are thinking Weight Watchers, it probably tastes bland like cardboard but it is actually delicious! Makes 10 servings Ingredients 1 large head cauliflower, chopped 4 cups chicken broth 6 ounces brie cheese, rind removed 1 cup skim milk 3 tablespoons flour 1 onion, diced… [Continue Reading]
Exfoliating helps a lot so you can make a paste out of corn meal it’s inexpensive and I love that. Massage vigorously, first with your hands then with a loofah. Exfoliate on a regularly basis to help you get rid of unwanted skin cells that might exacerbate back acne. And comparing the skin cells on… [Continue Reading]
Even though Xylitol is making a debut as the new kid on the block it has been around for over a century. It was first discovered in the 1890’s and was targeted by Finnish researchers as an alternative to sugar in the 1960’s. In the 50 years since it’s implementation in the food system, it… [Continue Reading]
