February 13

Taking Care of Mommy & Giveaway #NatureMade #IC


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This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.”TakingCareofMommy

As moms we are the care takers of our entire family but many times we forget ourselves.

Even if we make new years reservations sometimes life gets in the way and we worry about taking care of everyone else first. The truth is we NEED to make sure that we are taking care of ourselves too. If we aren't well we can't take care of anyone else.

Here is your reminder. Be Healthy. For your family and for yourself.


Today is a new day and you can start small. I've been walking around a huge soccer field while the girls are at the school taking orchestra lessons. This is time I would usually be sitting in class waiting for them. You can find 40 minutes to walk. Just skip a tv show, instead of reading a book listen to an audio book and take off for a quick walk around the neighborhood, walk in front of the TV if you have to, you can do it.

Anything you really want to do you will find a way and this will pay off.

Another easy way to give your wellness a boost is to switch out one side dish for a dark green salad. The dark greens have calcium that our bodies need as we get older. Also make sure you are eating fish, and drinking plenty of water.

Also make sure to take your vitamins.

B vitamins/B-complex & Vitamin B 12: Help support cellular energy production in the body

Vitamin D: Supports bone, teeth, muscle, and immune health.

Magnesium: Helps support nerve, muscle and heart function, healthy bones and teeth, and is essential in converting food into cellular energy.

Vitamin C: Helps support the immune system

Calcium: Helps build and support strong bones

Vitamin C: Helps support the immune system

Fish Oil: Helps support a healthy heart

CoQ10: Helps support heart function and cellular energy production.


Get your Boost on.

Head over to http://wellnesswithnaturemade.com/ and access all the Daily Boosts. Every other week, you will get fresh inspiration from Nature Made! Remember to pick up your Nature Made vitamins, minerals and supplements, no need to wait for a sale when you get them from Walmart!

Win one of 20 $50 Walmart gift cards.
The contest closes March 4. I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.
Nature Made Wellness 2
Nature Made is the nation’s #1 best-selling brand for quality vitamins, minerals and supplements* to help support nutritional gaps*

*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 9/26/2015, for the xAOC, FDM, and FM Markets. Copyright © 2015 Nielsen.


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  1. I’m on a journey to continue to be healthier, lots more water, walking/running, eating healthier, trying to get enough sleep and positive attitude!

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