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Boneless chicken breasts are lean and healthy, but they can turn out dry. A simple marinade fixes that. Lemon juice, olive oil, fresh basil and plenty of black pepper soak in for a few hours, then the chicken bakes until tender and juicy. Serve with rice or potatoes and your favorite vegetables, or slice it over a salad.

Tips
- Pound to an even thickness so the chicken cooks evenly.
- Marinate at least 2 hours, but no more than 24, since lemon can make the texture mushy.
- Use a thermometer. Pull the chicken at 165°F and rest 5 minutes.
- Baste once or twice with the pan juices for a golden outside.

Basil Lemon Pepper Chicken Breasts
Ingredients
Method
- Whisk the lemon juice, oil, basil, pepper and salt in a shallow dish. Add the chicken and turn to coat.
- Cover and refrigerate at least 2 hours or up to overnight.
- Preheat the oven to 375°F. Place the chicken on a lined baking sheet.
- Bake about 30 minutes, brushing with the juices once or twice, until the chicken reaches 165°F.
- Rest 5 minutes before slicing.
Notes
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FAQ
Can I grill it?
Yes. Grill over medium-high heat 6 to 7 minutes per side, until 165°F.
Can I use dried basil?
Yes. Use 1 tablespoon dried in place of 1/4 cup fresh.
Can I meal prep this?
Yes. It keeps 4 days in the fridge and is great sliced over salads.
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