February 21

Quick Protein Packed Plant Based Meals


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This post is sponsored by Pinnacle Foods & Boulder Brands.  All comments and opinions are my own.

If you've been a follower for awhile you know how busy my family is. The kids are homeschooled and contrary to popular belief; we are rarely home. Between music, sports, and our outdoor activities we've become grab and go when it comes to eating.

I've had to become very organized so we aren't eating fast food – ick. I mean, what is the point of doing kickboxing then turning around and putting crap in your body? I'm making sure we have quick options around the house for before and after our workouts and to pack for when we are in between activities.

I was a vegan for a long time and even though I'm not any longer I do eat a lot of plant based meals, it is healthier in general and much lower in fat. Lucky for us Publix is having a sale!

Get $1 off any 1 Gardein item, $1 off any 1 Earth Balance Buttery Spread, 2 for $5 Birds Eye Protein Blends, and 2 for  $6 Birds Eye Superfood Blends from 2/17/18-3/2/18.

Publix Sale 

The Chipotle Lime fingers from Gardein are AMAZING. Even to my little meat eaters. They aren't ‘spicy' but have a lot of flavor!

Gardein™ Plant-Based Foods are a wholesome range of tasty plant-based foods with a meaty texture. Made from soy, wheat and pea proteins, vegetables and ancient grains (quinoa, amaranth, millet and kamut®). Gardein is easy to digest and free of cholesterol, trans and saturated fats. The majority of Gardein foods are a good source of fiber and low fat too.

Gardein is also 100% vegan – meaning it is animal and dairy free.

Birds Eye has their Protein Blends which are a quick delicious lunch that only takes minutes to make. My favorites are the Thai and Asian varieties. These are perfect for me because I'm watching my waistline and I'm super busy. I feel like I'm getting a good substantial and nutritious lunch and the best part is that it is super, super cheap.

Changing out simple things like butter to plant based can make a HUGE difference in your life. Earth Balance Buttery Spread is absolutely delicious and a big hit around my home. My daughter who puts butter on EVERYTHING even says she likes this better.

Be sure to check out Publix's Sale on their website Get the Savings



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  1. I have not seen any of these products before. Probably because we dont have a Publix here. The Chipotle Lime fingers from Gardein look pretty good. I will have to look for these.

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