Sinusitis is an ailment that afflicts millions of people, adults and children alike, worldwide. It is caused when the sinus cavities become inflamed or swollen, due to a bacterial or viral infection. This infection can cause the sinus cavities to be inflamed and lead to sinus pain, an increased production of mucus, watery eyes and congestion or stuffy nose. There are several remedies available for sinus infections, some of which are mentioned below, and one of them can be the best sinus treatment for you.
* Increased fluid intake – This is one of the best and simplest sinus treatments available to people suffering from sinusitis. Increasing fluid intake results in thinner mucus secretions, causing them to drain easily. Doctors have recommended water and decaffeinated teas as the best fluids to take, while alcohol or caffeine should be avoided because they can cause dehydration. Alcohol also has the tendency to worsen the swelling of the sinus lining.
* Herbs – There are numerous herbs that have been proven to help relieve sinus infections. Herbs, like Echinacea, eucalyptus, goldenseal and paracress, have antibacterial properties that make them ideal remedies. Echinacea is very good at boosting the immune system, so the body can effectively fight off infections. This herb is also known for its antibacterial, anti-fungal and anti-inflammatory properties. Eucalyptus is also very effective. It acts as an expectorant and easily removes mucus from nasal passages. Goldenseal and paracress are good for treating children suffering from a sinus infection. Both have anti-fungal and antimicrobial properties that are ideal for fighting bacteria and viruses. However, always consult a doctor before giving these herbs to children. One of the best and often overlooked sinus home remedy is garlic. It is also good for boosting the immune system and fighting off infection. Plus, it is easy to incorporate in diets.
* Over-the-counter or prescription medicines – Doctors would often prescribe antibiotics for sinus infections caused by bacteria, but if it is a viral infection then it should just run its course. However, there are numerous over-the-counter medicines that can ease the symptoms of sinus infections. Several medications are available that can help the swelling of the nasal passages go down and ease the pressure felt around the face. However, these medicines should not be taken for an extended period of time. Most can only be taken for about a week and a doctor’s approval is needed, if it will be taken for a longer period of time.
* Nasal Irrigation – Nasal irrigation is very effective, if done correctly. This is often done using a neti-pot, a small pot that looks like a tea pot. Using the neti pot, a saline solution will be poured in one nostril and drained from the other. Published studies conducted by various medical schools have proven the effectiveness of nasal irrigation. Regular cleaning of the sinuses can improve the quality of life, since sinusitis attacks and its symptoms are lessened. Use of antibiotics and nasal sprays will also decrease. Plus, nasal irrigation can be done regularly without the fear of harmful side effects.
Using any of the remedies mentioned above can easily help you to relive the painful symptoms caused by sinus infection. In case the condition prevails for a long time, then it is best to consult a doctor and get the most effective sinus treatment to counter this problem.