Online Magazine for Moms
Nopalea (No-pah lay’uh) is a tasty wellness drink sourced from the fruit of the Nopal cactus (Opuntia Ficus Indica). The healing properties of the Nopal cactus have been relied on for centuries by native peoples, and they’re now available in Nopalea. Each 32–ounce bottle of Nopalea brims with the health benefits of the Nopal fruit…. [Continue Reading]
If you’d asked me 10 years ago what my thoughts were about freezing my eggs I would have stared at you blankly. I’m 34 now and have two girls. If I want to add to my family I need to do it soon. I have a lot of friends who aren’t even starting their… [Continue Reading]
Defying the aging process is possible with the help of natural home-made recipes that can nurture the skin and ward off the appearance of wrinkles and fine lines. Skin aging can be an option. You can make your dermis as young looking as possible. Try using the following home-made recipes that can help fight skin… [Continue Reading]
Homemade Granola Recipe My 6 year old takes cold lunch almost every day to school. I am always on the look out for healthier snacks and treats I can put in his lunch. The kid would live on crackers for snacks if I would let him. He is hit or miss with the store bought… [Continue Reading]
A lot of people made resolutions to lose weight. I’m not over weight but this winter has left me a little ‘fluffy’ All of the holiday foods were the culprit. Every year after the Holidays I put my body through a cleanse. I actually do a body cleanse every quarter. It gets all of the… [Continue Reading]
Chronic Pelvic Pain Sufferers Find Relief Through Protocol Outlined in A Headache In The Pelvis Two researchers at Stanford University, Dr. Rodney Anderson and Dr. David Wise, have done research into chronic pelvic pain in developing a treatment that is now known as the Wise-Anderson Protocol. This new protocol, called the Wise-Anderson Protocol and formerly… [Continue Reading]
By Jennifer Pate and Barbara Machen, Author of The Mothers of Reinvention: Reclaim Your Identity, Unleash Your Potential, Love Your Life You can’t be everything to everybody. It just isn’t possible. All you’re doing by keeping yourself hyper-busy, whether that means over-thinking or overdoing, is keeping yourself away from spending time figuring out you. Reinvention requires you… [Continue Reading]
Welcome to A New Year, A New Me Giveaway Event hosted by Daily Mothering, Mommy of Two Little Monkeys and Mommy Digger! Do you want to become a healthier, fitter, slimmer, more beautiful YOU in 2012? Over 55 blogs have come together to present this exciting fitness and beauty event January 24th-31st! Each blog… [Continue Reading]
Cooking healthy meals is a good way to start the New Year, especially if you’ve overindulged during the holidays. All those cookies, special drinks and nibbles can pack on the pounds, as well as upset your digestive system. Get back on track to healthy eating with one simple trick. Use spices and herbs instead of… [Continue Reading]
Here’s my first recipe of 2012. I love this recipe because it’s easy and it’s packed with vitamins and minerals. Be sure to check out the notes at the bottom of the page for information on nutrition, cost, and versatility of this dish. CHICKEN CACCIATORE 1 lb skinless, boneless chicken breasts, cut into bite-sized pieces… [Continue Reading]
By Dr. James Forsythe, Author of Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging (Caution: Avoid genetically modified foods, whose long-term safety is unproven; GMOs are becoming especially common in soybeans and corn.) greens such as kale, spinach, broccoli, beet tops, and all dark green leafy vegetables in both whole and juice… [Continue Reading]
By nature I’m a skeptic. I don’t believe what people tell me. I have to see it for myself or do a lot of research on the subject. When my friend decided to get lap band surgery I rolled my eyes. Why not just eat right an exercise? I thought getting the surgery was the… [Continue Reading]
Anxiety herbs are far better than pharmaceutical drugs that only get you addicted instead of cured. There are several herbs you can try out, all of which have different healing effects on your anxiety stricken mind. Kava Kava is one herb which is especially loved for its ability to cure symptoms of anxiety attacks before… [Continue Reading]
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